Do you get a lot of channeling messages? Do you find that you have been very mindful and that your spirit is growing? Do you feel that you have been empowered to find your desires and your dreams? Are you reaching your goals and birthing new things into your life?
Questions
Here are some things you need to ask yourself:
- Am I aware of what beliefs I have?
- Do I want to strengthen my vibrations?
- What things do I need to get rid of out of my beliefs?
- What frequencies are always coming to me?
Field
Everyone has an energy field which is called the aura. This is like a shield around you that surrounds your body and helps to take care of energies that are coming around you. The aura has different colors and one layer that is closest to your body is the spiritual layer.
When you are manifesting things into your life, you are able to change your ideas into realities by using this energy field. The energy field brings things to you like a magnet and it also helps to get rid of negative energy before it reaches your physical being.
The goal is to be aware of your energy field and your frequencies so that you can know what causes you to be worried and to be stressed. If you have dreams, you might already have a strong vibrational frequency. On the other hand, there might be things in your life that no longer help you to be better.
You must look at the challenges and the old patterns that no longer make your life better.
Cleaning Your Field
Once you realize what you need to get rid of in your life, you need to change your thoughts and your actions. Figure out what you want to get out of your field. Do you have things that are causing you to lose power?
Once you know these things, you need to remove them and stop them from every coming back again. The more you do this, the higher your vibrations will be, and your field will become stronger and will be able to get rid of things that do not serve you anymore.
Journaling
One thing that you can do is to journal. Write down things that bring you power. Write out positive mantras to speak over yourself.
Once you get information, write it down so you don’t forget it.
Aura Cleansing
Seal your aura and cleanse it. If you become sick or stressed, know that your aura needs cleaned. Get rid of drama and negativity in your life.
Do things like sunbathing or walking barefoot in nature. Take salt baths and do what you can to make your energy field strong.
Judging Others
Do not judge yourself or others. Stop doing this. Keep your mind clear of negative thinking. Be positive about yourself and others.
Have Fun
Learn to have fun and to laugh. Do not be so hard on yourself. Do what makes you happy and don’t make things hard. Get rid of your fears and laugh and be silly.
Conclusion
Once you create an energy field that is strong, you can look at things easier and fight against negativity. You will see who you are meant to be and what you are meant to do in your life. You don’t have to think through each thought you have, your aura will help you with that.
Get rid of past trauma and judgements and allow yourself to stop struggling. Figure out what is holding you back and collect your conscious mind. Allow your life to be impacted positively and be aware of what is going on around you.
Take a step towards being positive because your path and your life is unique.
The concept of an energy field influencing our physical and emotional well-being is intriguing. It aligns with various holistic approaches to mental health. Journaling, aura cleansing, and grounding practices offer potential benefits by fostering mindfulness and self-awareness.
This article brings attention to the importance of self-awareness and self-care. The suggestions for cleansing and maintaining one’s energy field through natural means are practical. However, empirical studies validating the efficacy of these methods in enhancing personal growth would be beneficial.
Understanding and managing one’s energy field as discussed in the article could complement traditional psychological practices. Engaging in activities like journaling and nature walks not only help in maintaining mental health but also promote physical wellness.
The practice of regularly assessing and cleansing one’s energy field seems to parallel cognitive-behavioral techniques for managing stress and anxiety. Integrating these practices could potentially offer a holistic approach to mental health and personal development.
The idea of using one’s aura as a shield to filter out negative energies is fascinating. It emphasizes the importance of mental and emotional hygiene, akin to physical hygiene, in achieving overall well-being. The actionable steps provided are simple yet potentially effective.